Description
Many people find building and using a ‘Wellness Toolbox’ a really helpful way to improve and maintain their mental health and wellbeing. You might have made a ‘Wellness Toolbox’ yourself in the past following a session at Recovery in Mind or it might be a new concept to you. In this workshop we be getting creative to make our own individual ‘toolbox’ and ‘cards’ to go into the toolbox with your own ideas to keep you well. We will be using paints, scissors and old magazines to produce something that is both useful and attractive. Come along to share your ideas, creativity and inspiration with other Recovery in Mind students.
Date: Wednesday 13th September
Time: 10am – 12:30pm
Venue: Broadway House
