Description
A one–off Recovery in Mind Workshop with Dr. Gwen Adshead about ‘Living with Uncertainty’. Dr Adshead is a psychiatrist who shares her experience and knowledge and has kindly offered to run this event to help us to understand the challenges and what we can do to manage living through times of uncertainty when we might feel overwhelmed, anxious or distressed about events that we cannot always have much control over. This event will be in the format of a talk from Dr. Adshead about why we struggle with uncertainty, how we can deal with our thoughts and feelings and how our mind processes these, and what we can do to help ourselves. The talk will be followed by a Questions and Answers session. There will be a 15 minute break during the workshop, please bring your own refreshments.
This talk is open to all students who have completed our Welcome to Recovery course.
Date: Tuesday 5th April 2022
Time: 2pm – 4pm
Venue: Broadway House, Newbury
