Description
This four-week expanded course will help you to understand the concepts of assertiveness and self-esteem and how they are developed. You will also learn a number of techniques for improving your assertive behaviour (eg ‘saying no’) and building self-esteem, to raise your quality of life and relationships with others.
This is an invitation to students who are new to these topics and for those who may have looked into them before and would benefit from a refresh.
Date: Tuesday’s 24th February and 3rd, 10th, 17th March
Time: 1:30 – 4pm
Venue: Broadway House
