Nature

As part of the ‘Five Ways to Wellbeing' programme we are running a 'take notice' walk on Tuesday 30th June at 2pm-4pm at Snelsmore Common.

Enjoy a slow leisurely walk through nature, stopping regularly to be in the moment and take notice.  Please wear suitable footwear and dress for the weather of the day as the walk will take place whatever the weather.  At the end of the session we will reflect on the experience.

Ideally, students will have attended the introductory ‘Five Ways to Wellbeing' workshop, or else will have attended the previous Five Ways to Wellbeing course.

Join Sarah for some outdoor creativity in the grounds at Shaw House.  There is lots of free parking and a cafe should you wish to purchase a drink.

Please bring some protective clothing with you eg apron or old shirt, everything else will be provided.

Dates: Thursday 9th July

Time: 10am - 12:30pm

Venue:  Shaw House, Newbury

Come and join the Recovery in Mind Team and other students for a meander around Thatcham Lakes followed by a bring your own picnic to celebrate the end of this academic year.  The cafe will be open should you wish to purchase refreshments.

This is available to all students who have completed the Welcome to Recovery course.  Wear clothes/shoes appropriate for the weather of the day.

We plan to use the picnic tables by the lake for lunch.

Course date:  Tuesday 14th July

Course timing:   11am - 1pm

Course venue: Thatcham Nature Reserve